2020-9-21 · Most weight loss pills can cut 5% of your body weight initially. However, after 12 weeks, it can increase to 10%. The amount of weight you lose can go from 10-20 pounds.
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Vitamin D helps in maintaining strong bones, teeth, and also helps in improving the overall health of the immune system. Moreover, vitamin D is needed for the absorption of calcium and phosphorous. Studies have shown that overweight people tend to have a lower level of vitamin D. Vitamin D also helps in weight loss.
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